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King's Cross LabsInstagram Insights Plugin
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For creators who live in Claude

Talk to your Instagram data & insights on Claude

Pull your best hooks from transcripts, run reports across every post, and reuse what works when you plan the next one.

Examples

What can you do?

Same data you stare at in Insights—structured for questions, reports, and charts.

Chat with performance

Ask Claude how hooks, formats, and posting times line up with saves and reach.

Hook inventory

See which opening lines repeat across winners so you can double down on what lands.

Reports you can share

Generate a structured report from your full media set—not just the last seven days.

Charts from your data

Turn the same export into simple visuals when you need to see trends at a glance.

What's included

Plugin, skills, and MCP in one bundle

Three layers so you can start in chat, automate with skills, or integrate anywhere MCP runs.

Plugin

Connects your Instagram insights and posts into a workspace Claude can query—hooks pulled from transcripts, media grouped, metrics attached.

Skills

Ready-made instructions for recurring jobs: spin up a report, visualize it, or extract the hook patterns worth saving to your content playbook.

MCP

Wire the same data through MCP so your assistant can call the right tools whether you are in Claude, a custom stack, or another client that speaks the protocol.

Setup

Download and wire it up

Step by step guide to install your insights

  1. 1

    Step 1 — Download the package

    Grab the latest release and unpack it somewhere you keep developer tools.

  2. 2

    Step 2 — Connect Instagram

    Walk through auth so the plugin can read the insights and media you approve. We only request what the workflow needs.

  3. 3

    Step 3 — Install in Claude

    Add the plugin (or point MCP at the server), load the bundled skills, and confirm Claude can list your recent posts in a test prompt.

  4. 4

    Step 4 — Run your first report

    Use a skill to generate a baseline report, then iterate in chat.

FAQ

Frequently Asked Questions

Contact us at ask@kingscrosslabs.com with any questions

What data does the plugin use?
It uses your Instagram insights and media—the performance signals and posts you authorize—structured so Claude can read and reason over them. We request only what the workflow needs.
Do I need a paid Claude plan?
You need a Claude account that supports plugins or MCP for the path you choose. Check Anthropic’s current documentation for your tier if you are unsure.
How do hooks come from transcripts?
We align your Reels (or other video) with transcripts so the opening lines—your hooks—are plain text you can sort, tag, and compare to saves, reach, and the rest of your metrics.
Does King’s Cross Labs store my Instagram login?
You authenticate with Instagram through the documented flow; credentials are not something we need on our servers for you to run the plugin in your own environment. See the install guide for where tokens live on your machine.
Can I use this outside Claude?
The primary experience is Claude plus the bundled skills. The MCP server exposes the same capabilities to other clients that support MCP, so you can wire it into compatible tools.

Ready to 10x your content workflows?

Getting setup takes less than 5 minutes.

Download Plugin